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Is a course that explores various forms of rhythmic movement and dance, promoting physical fitness, coordination, creativity, and self-expression.
Activities which involve movement only in one place.
The word ballet came from the Latin word, "__", meaning "to dance."
Arch jump
The movements of early dancing depended on the man's natural environment.
Ankle hold walk, rocking chair, circle leg are examples of ____ stunts.
This is a term that denotes the aspects of a quality of movement that is sometimes thought of as dance.
The function of dance in which people dance to convey or express their innermost emotions through movement.
This refers to the visual pattern made by the movements of the dancer's body.
Wand exercises are ideal for__ value in the aims and the shoulder girdle.
The floor exercises are arranged in__ to show unity and harmony of movements.
The body forms a __ shape in the lying bridge stunt.
The German word "damson" means to __.
The use of dumbbells for exercises is good for the lower extremities.
Lunge position
All dances have their own steps and movements.
Fill in the blank: Fixed weight dumbbells are made up of __ or plastic shells filled with concrete.
where there emerges organization, structure and __.
The adjustable dumbbells have a __ pattern to ensure better grip.
Dances with standardized rules and restrictions.
Element of dance as the mobile figure or shape by the dancers
Eagle Jump
Skin the snake
Exercises in gymnastics can help develop good__.
Merry go-round
Activities which involve moving from one place to another.
Jogging
meaning to stretch or to drag.
Stunts are a part of gymnastics that are ______ to do.
Building a human form that requires healthy and strong body and attitude.
Parallel Bar
Complete the objective of rhythmic activities:
Using the wrong kind of dumbbell may __ the muscles.
The kind of dance with classical performance with contemporary themes and choreographic approaches.
Jump off
Chinese Get Up
Weights of the dumbbell are removable.
These __ skills help improve control and coordination of the body parts besides enhancing grace, form and creativity in combining new body movements.
The action of the dancers to create organized patterns with their bodies.
Rhythmic gymnastics includes freehand exercises and exercises using heavy apparatus.
Jumping and hopping
Lunge to Lunge
Wring the dishcloth
Bridge stand
A light apparatus made up of rattan about one inch or one cm in diameter.
It is best to start with the lightest weight you can in dumbbell exercises.
Function of dance to convey or release inner emotions through movement.
Wands are made of hard wood or rattan of about__ inches long.
Dancing that represents something greater than itself.
and movement is the __.
Question 2
Balance Beam
Wands can come in different colors.
Which of the following is not an example of a floor exercise in aerial position?
A part of gymnastics which is difficult as it requires great skill and correct technique
A sport that combines elements of ballet, gymnastics, dance, and apparatus manipulation.
Long Sitting
Name the type of the pair of dumbbells in the image.
Dance is a movement set to __.
Floor exercises are arranged in no particular order.
When an individual moves in response to a particular rhythm or music, these movements are called__.
__ is an artistic expression of a well-disciplined body form in performing defined movements at the height of perfection.
Lying Position
Which of the following is not used in rhythmic gymnastics?
What is the measurement of the wands' diameter in inches?
A light apparatus that measures 36-39 inches in length.
Classical
Those activities which involve moving from one place to another.
Wands, dumbbells, rings and hoops are examples of heavy apparatus.
Flexibility tends to be a problem as a person grows up.
A dumbbell consists of two__ weights attached to a handle.
These are routines which is a combination of different floor skills together with some body conditioning exercises.
Folk
Kind of dumbbells that have the weight that cannot be removed and they are either made of cast iron or plastic shells.
This refers to the source of force needed to perform movement.
This stunt is accomplished by partially squatting and walking forward while maintaining this position.
When an individual responds to music through movement, this is called __.
Fill in the blank: One dumbbell consists of two __ weights attached to a handle.
Those activities which involve movement only in one place.
Dance can contribute to the preservation of culture.__.
Inch worm, frog kick, duck walk are examples of what kind of stunts?
In walking, the arms are swung moderately forward and backward.
Feet together
Gymnastics can be seen as a competitive sport.
Fill in the blank: Weights of selectorized dumbbells can be adjusted or changed by moving selector pens or turning __.
The first international gymnastics tournment was recognized in?
Dumbbells made up of metal and handles feature a crosshatch pattern to give users a better grip.
Music should be either too fast or too slow.
The root combination of letters meaning tension or stretching.
Inch worm
The function of dance in which dance can be used to interpret things greater than itself. __.
A highly individualistic and diverse form of dance.
Supine arch
Skipping
There has been numerous studies that proved that gymnastics can help lessen the amount of stress.
There must be warm up or conditioning exercises before performing floor skills.
Supine Lying
These__ skills help improve control and coordination of the body parts besides enhancing grace, form and creativity in combining new body movements.
The use of dumbbells is good for__ extremities.
Twisting, bouncing and striking are examples of what movement?
Knee Scale
The German word "damson" means to__.
__ help improve control and coordination of the body parts besides enhancing grace, form and creativity in combining new body movements.
An exercise displaying physical agility and coordination.
Walking Chair
Coffee Grinder
Gymnastics activities and trainings should be started at an __.
which is believed to have been derived from the ancient high German word, __.
The word dance is related to the French word, __.
Uneven Bar
Galloping
When an individual moves in response to a particular rhythm or music, these movements are called __.
Dance is meant to engage and capture the interest of an audience.__.
A way of expressing one's emotions through movement disciplined by rhythms.
Fill in the blank: The use of dumbbells can be beneficial for the __ extremities.
Which element of dance does this information belong to?
Hoops
Dumbbells can be made out of any wood, as well.
Stunts require great skill, __ technique and __
Locomotor are activities which involve moving from one place to another.
Fill in the blank: The use of dumbbells can be beneficial for the__ extremities.
The bell is made up of hardwood shaped like a bell at both sides or ends.
Dance can be used to send a message, idea or story.
Gymnastics training must be done at an early age to improve__.
The body forms a__ shape in the lying bridge stunt.
Gliding and sliding are examples of__ movements.
The function of dance to emphasize beautiful elements of movement.
The diameter of the wood used for hardwood is __ inches.
Dancing is known worldwide and dances around the world have some similarities and not entirely different.
Dance usually performed by members of the community dancing their traditional and popular dance.
Wring the dishcloth and merry go round are examples of what kind of stunts?
An element of dance that provides force needed to perform movement.
Gymnastics was introduced in an early civilization of what country?
A self-motivating activity that can help develop good posture and can manipulate different parts of the body.
Crouch jump
Classical music or pop music can be used for rhythmic gymnastics.
__ is a regular recurrence of accented and unaccented beats.
Gymnastics displays a disciplined body form, performing defined movements at the height of perfection.
This includes free hand exercises and exercises using light apparatus.
Stride kneeling
Name the formation in the image.
__ music is deemed suitable for rhythmic gymnastics.
Carrying, throwing, bouncing
Which of the following is not an example of a floor exercise in standing position?
Using the wrong kind of dumbbell may__ the muscles.
Ballet
Wand exercises are ideal for __ value in the aims and the shoulder girdle.
Dancing began as a rhythmic expression of __.
Which of the following is not a quality needed to successfully build a human pyramid? Pick two.
A part of gymnastics which are difficult but exciting to do great skill.
Tip-toe turn
Swaying
Element of dance that answers the word, "when"
This is a systematic exercise requiring the use of apparatus.
Rocking chair
Duck Walk
A type of dumbbell that offer a more convenient way to adjust or change weights.
The floor exercises are arranged in __ to show unity and harmony of movements.
The adjustable dumbbells have a__ pattern to ensure better grip.
An exercise displaying physical agility and coordination
The__ stunt requires your body to rock forward and backward in position while keeping a tight grip on your ankles or feet.
Name the position in the image.
Side lying
Wands can be made of either hard wood or rattan of about 30 inches in length.
A light apparatus that is made up of hard wood shaped like a bell at both sides.
Ballroom dance is a kind of dancesport.
Dance is an art performed by individuals or group of people in which the human body is the __.
The wood of dumbbells are about__ inches.
This means to stretch or to drag.
Fill in the blank: One dumbbell consists of two__ weights attached to a handle.
Standing position
Human form of 3, 4, 5
Dance is considered the __ of all arts.
Overhead reach
Function of dance that conveys a story message or ideas through movement.
Hook Sitting
The rocking chair stunt starts with a__ position, hugging your knees to your chest.
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